I really am not a baker, so when birthday occasions arise and I am in need of something sweet, like most people, i search the internet…found a very interesting cake recipe called “Better than Sex” (yes, that got my attention) on “pinterest”.  I am going to make this and add my own personal touches to this yummie sounding cake…will post pictures and recipe later.  Enjoy your Sunday!


I LOVE going out to dinner, trying new restaurants, different types of food, viewing food presentation….however i have a few chain restaurants that are always winners in my book…tonight we are headed off to one for dinner….”Bonefish”….always consistent….good food and service.  But I am stuck one entree, the “Pistachio Encrusted Rainbow Trout” with butter sauce…..yum!  Tomorrow I will post my take on this and my “copycat” recipe….

If you are spending some time watching football this weekend (and who isn’t), don’t forget to make the “Franks Red Hot Sauce Buffalo Chicken Dip” listed below….another big YUM…make it healthy with low fat cheeses and salad dressing, serve with celery and carrots….

Live at 9 – January 6th

Holiday season is rapidly coming to an end, or really, its a beginning, beginning of a new year, new wishes, and goals.  Along with the new year is typically a resolution to diet and exercise….I will be talking about both on Friday; however I like to think of it as a “lifestyle” change…tune in to WREG 9:00 to see what quick & easy healthy dish I will be preparing…recipes and videos to follow…